Emily & Jen: The Background Julia Child had a pen pal who became her dear friend. In her day, correspondence was primarily composed of letters sent via postal service. In our modern times, pen pals take on a variety of forms. So, when Jen first visited fellow food lover Emily’s blog, a friendship based upon [...]
Archive for the ‘Health’ Category
Emily and Jen: Empowerment
By Jen Dean in Arkansas, Emily and Jen, Health, Personal, Series, Updates, YogaCalling all fellow fitness-ites…
By Jen Dean in HealthI have a bit of a dilemma. I am debating the inclusion of running into my fitness repertoire. So, let me give you a little background into my relationship with running and then I welcome your thoughts.
Butternut Squash, Potato, and Arugula Tart – A New Favorite
By Jen Dean in Food/RecipesButternut squash is perhaps my favorite vegetable during the late fall and winter months. Steamed, roasted, pureed – I will gladly eat it any way. From its buttery sweet taste on the tongue to the way it mixes with flavors such as nutmeg, pepper, goat cheese, and olive oil. At no other time of the [...]
It is not Central Market…but it’s good!
By Jen Dean in Arkansas, Food/Recipes, HealthHappy Monday, readers! Today I want to share one of my favorite discoveries in Northwest Arkansas with you. Many of you know of my love and devotion to Central Market in Fort Worth. In fact, before we even decided that we would make the move to Arkansas, I began researching places to shop for food [...]
Kids Bike to School and Adults Get Proactive – hopefully…
By Jen Dean in Culture, HealthRecently I became aware of a program created by the Center for Disease Control and Prevention designed to help children be more active. Kids Walk-to-School encourages children to walk or bike to school in groups and with adult supervision. The percentage of children who walk or bike to school decreased 74 percent over the last [...]
